Dharma

What is Dharma? Dharma is a big word that means doing the right thing and following rules that make the world a better place. Why is Dharma Important? Helps Us Know Right from Wrong: Dharma tells us what is right and what is wrong, just like rules at school or at home. Keeps Everyone Happy: When everyone follows dharma, people get along better, and there is less fighting and more happiness....

May 21, 2024 · 2 min · M Kesha

Heraclitus & the river

Who Was Heraclitus? Heraclitus was a Greek philosopher who lived around 2,500 years ago, from about 535 to 475 BCE. He was from the city of Ephesus, which was part of ancient Greece. Heraclitus is famous for his ideas about change. He believed that everything in the world is constantly changing and that change is the fundamental nature of the universe. What Does “No Man Enters the Same River Twice” Mean?...

May 21, 2024 · 3 min · M Kesha

Situational Awareness

Understanding Situational Awareness Let’s imagine you’re playing a game of hide and seek. To be really good at it, you need to know what’s happening around you. This is called “situational awareness.” Here’s how you can understand it: Pay Attention to Your Surroundings: Look around and notice where you are and what’s happening. For example, if you’re playing hide and seek, you need to see where the good hiding spots are and where your friends might be hiding....

May 21, 2024 · 2 min · M Kesha

Warrior Kid

The Warrior Kid Concept Warrior Kid is all about being the best version of yourself. It’s like being a superhero in real life! Here’s what it means: Being Strong: Exercise: Just like a superhero trains, a Warrior Kid exercises to stay strong and healthy. This means doing things like push-ups, running, or playing sports. Eating Healthy: Good Food: A Warrior Kid eats nutritious food like fruits, vegetables, and proteins to keep their body and mind in top shape....

May 21, 2024 · 2 min · M Kesha

Staying Liquid

Stay Liquid Staying liquid means being flexible and adaptable. It’s like being able to change your plans or actions when things don’t go as expected. Instead of sticking to one way of doing things, you stay open-minded and ready to adjust to new situations. This helps you handle challenges better and make the best of any situation. Remember, it’s important to stay calm and think about what you can do differently to succeed, just like water can change its shape to fit any container....

May 18, 2024 · 1 min · M Kesha